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Coping with Peer Pressure Philadelphia Mental Health Center

Many adults are susceptible to drinking too much because their friends are doing it, or putting work before family because they’re competing with other people in their office for a promotion. You can also positively peer pressure others by the way you respond to situations. For instance, if your friend is body-shaming another person, you can say, “Actually, it can be really harmful to criticize people’s bodies like that.”

You might be scared they won’t like you or want to be your friend anymore.

If your teens face pressure from peers pushing them to do things they know are wrong, teach them to stay away from stressful situations in the first place. If they know that a group of teens tend to look for trouble, avoid hanging out with them. If they know a corner can be dangerous, walk around the block in the other direction. Adolescence is a time when peer pressure, in particular, may seem the hardest to deal with.

How Does Mental Health Affect Teenagers

Nevertheless, they need to be prepared in knowing what to say or what to do. Come up with a code word or sentence that your child can use if they find themselves in a bad situation. Older teens and young adults may be peer pressured to engage in harmful activities like drinking alcohol, smoking, or reckless driving. At this age, peer pressure has the potential to affect a child’s long-term health and well-being and put them into dangerous situations. Ultimately, there are various effective strategies for handling the peer pressure that most teens experience. Having self-confidence and conviction in your own decisions is key – being able to firmly yet politely refuse activities you are uncomfortable with.

More Questions about Partnerships

In the case of teens, which of the following is a type of indirect peer pressure? parents are rarely concerned about the peer pressure their kids may face to engage in sports or exercise, as these are typically seen as healthy social behaviors. This is OK, as long as the exercise or sport does not become an unhealthy way of coping, excessive to the point of negatively affecting their health, or dangerous (as in dangerous sports). As your child goes through elementary school, talk with them about smoking, drugs, and alcohol.

Teach Teens Coping Strategies

One of the most common examples of good peer pressure is when students encourage their peers to work hard and do well in their studies. When children see their classmates striving for excellence, they may be motivated to put in more effort themselves. This can create a positive feedback loop, where students push each other to achieve their best. Additionally, students may also encourage their peers to participate in extracurricular activities or take on leadership roles. This can help build a sense of community and encourage students to develop new skills and interests.

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